The invention discloses a nutritional
health food with the function of improving
gastrointestinal function and a preparation method thereof. The nutritional
health food can be used for regulating the intestinal
flora to improve the
gastrointestinal function from the aspects of increasing the probiotics type and quantity, increasing the probiotics
nutrient substance, inhibiting the growth of harmful
bacteria and enhancing the
immunity of
human body. According to the preparation method, probiotics
powder such as
lactobacillus plantarum is used as the main
raw material, and edible fungi extracts and modified dietary fibers are scientifically compounded;
saussurea involucrata culture extracts which are capable of remarkably enhancing the
immunity of
human body, resisting inflammatory and easing pain, and have the functions of
oxidation resistance,
radiation resistance and
fatigue resistance are used, so that while the intestinal probiotics
flora types is increased, the fix planting capacity of the endogenous probiotics and exogenous probiotics in the intestinal tracts of
human body is remarkably enhanced, and fix planting time of the endogenous probiotics and exogenous probiotics in the intestinal tracts of human body is prolonged remarkably, the growth and
reproduction of the harmful
bacteria, particularly the
Gram negative
bacteria, in the intestinal tracts are effectively inhibited, the forming of the
probiotic floras in the intestinal tracts is fully regulated and the nutritional
health food which is good in
probiotic property, capable of remarkably enhancing the
immunity of human body and has the effect of improving the
gastrointestinal function is prepared.