The invention discloses a
probiotic-containing
health food and a preparation method thereof, wherein intestinal florae are adjusted in many aspects of increasing the types and quantity of probiotics, increasing the
nutrient substances of the probiotics, inhibiting the growth of harmful fungi, enhancing human
immunity and the like, so as to improve gastrointestinal functions.
Probiotic powders of
lactobacillus plantarum and the like are taken as main raw materials, and edible fungi extract, modified
dietary fibres, a
saussurea involucrata culture extract capable of remarkably enhancing the human
immunity, resisting
inflammation and easing pain and having anti-oxidization, anti-
radiation, anti-fatigue functions and the like are scientifically compounded, and then the planting capacity and the planting time of endogenous and exogenous probiotics in human intestinal tracts are remarkably improved and prolonged, the growth and
reproduction of intestinal harmful fungi, especially,
Gram-negative bacterium, are effectively inhibited, and the composition of intestinal
probiotic florae is adequately regulated while the types of the intestinal
probiotic florae are increased; therefore, a
health food with high probiotic property, capable of remarkably enhancing human
immunity and containing probiotics is prepared.