The invention relates to high-
dietary fiber five-cereal puffing
powder and a preparation method, and belongs to the field of
food processing. The five-cereal puffing
powder comprises the following raw materials: coarse rice
powder, wheat
meal, oatmeal, millet
meal, glutinous
corn meal,
soybean meal, wheat
bran meal,
calcium lactate,
ferrous gluconate,
zinc gluconate,
vitamin B1,
vitamin B2 and
vitamin B6. A method for
processing the five-cereal puffing powder comprises the following steps of: screening coarse cereals,
grinding, milling, sieving with an 80-mesh
sieve, mixing uniformly in a ratio, adjusting the
moisture of materials, balancing the
moisture, extruding and puffing by using double screws,
drying, crushing, and sieving with a 100-mesh
sieve, enhancing mineral elements and the vitamins. The high-
dietary fiber five-cereal puffing powder has the characteristics that the puffing powder is prepared from natural grain coarse cereals, emulsifying agents and sweeteners are not added, the mineral elements and the vitamins are enhanced, the content of dietary fibers reaches the specified standard of national high-
dietary fiber foods, and the puffing powder can be eaten only by being infused by boiling water, so that the high-dietary
fiber five-cereal puffing powder is an ideal nutritional and convenient food which is suitable to be eaten by middle and old-aged people.