The invention relates to the field of medicine, and specifically, relates to a recombinant human growth hormone (rhGH) long-acting sustained-release microcapsule and a preparation method thereof. The preparation method of the rhGH long-acting sustained-release microcapsule comprises the following steps of 1, dissolving a diblock amphiphilic polymeric material in an organic solvent to obtain an oil phase O, 2, adding an rhGH-containing aqueous solution W1 or rhGH-containing particles S into the oil phase O obtained by the step 1, and carrying out emulsification preparation to obtain W1 / O or S / O primary emulsion, wherein the rhGH-containing aqueous solution W1 is utilized as an inner water phase, 3, adding the W1 / O or S / O primary emulsion into a stabilizer-containing outer water phase W2 to obtain W1 / O / W2 or S / O / W2 composite pre-emulsion, 4, carrying out a filter pressing process on the W1 / O / W2 or S / O / W2 composite pre-emulsion through a millipore membrane to obtain W1 / O / W2 or S / O / W2 composite emulsion, and 5, removing the organic solvent in the W1 / O / W2 or S / O / W2 composite pre-emulsion, carrying out solidification, centrifugal washing and freeze drying of the organic solvent-free W1 / O / W2 or S / O / W2 composite emulsion. The rhGH long-acting sustained-release microcapsule obtained by the preparation method has the advantages of even size, high encapsulation efficiency, high activity, low burst release quantity, good repeatability, simpleness of operation, and benefit to drug effect activity keeping and industrialized mass production.