The invention belongs to the technical field of frozen dessert preparation and discloses health-preserving
ice cream and a preparation method thereof. The method comprises the following steps of: adding soybeans into water to prepare soybean milk, filtering to remove bean dregs, heating for concentrating to obtain concentrated soybean milk, stirring, and beating to from abundant foam until the concentrated soybean milk is in a thick foam state; dissolving
corn starch into the water, stirring to be in a pasting state under heating, and cooling to the
room temperature to obtain
corn starch paste; and adding the
corn starch paste into the concentrated soybean milk in the thick foam state, adding
olive oil, stirring and freezing to obtain the health-preserving
ice cream. In the preparation process of the health-preserving
ice cream, the emulsification can be realized by
virus of the emulsifying property of the soybean milk instead of a traditional emulsifier, the corn
starch plays roles in filling, stabilizing and formation assisting,
soybean proteins and soybean
phospholipid are used for replacing common
animal protein and
grease to realize the
expansion rate increment and texture improvement in the
ageing process of the ice cream, added roses and
gardenia flowers have the effects of soothing liver-qi stagnation, beautifying and protecting the
skin and is aromatic in smell, and hawthorn fruits have the effects of invigorating the
stomach and helping the
digestion.