The invention provides a traditional Chinese medicinal healthcare food for promoting
lactation, and a preparation method thereof. The traditional Chinese medicinal healthcare food is obtained by adding water to materials comprising rice
wine, Citron Fruit, cinnamon, dry ginger, Herba Cirsii, dahurian
angelica root and licorice root, and extracting, and can be a decoction or a mixture. The traditional Chinese medicinal healthcare food is prepared according to the traditional Chinese medicinal basic theoretic composition, has a
lactation promotion function, has the efficacies of qi blood nourishing,
vein relaxing and
lactation promoting, has no obvious untoward effects, and does not cause the decrease of the quality of
breast milk. The invention also provides the preparation method of the traditional Chinese medicinal healthcare food. The preparation method comprises the following steps: 1, taking the rice
wine, the Citron Fruit, the cinnamon, the dry ginger, the Herba Cirsii, the dahurian
angelica root and the licorice root, adding water, decocting for 1-3h 2-4 times, wherein the addition weight of water is 5-10 times the total weight of the materials; and 2, collecting the above obtained extract solutions, filtering, mixing the obtained filtrates, and concentrating the obtained filtrate mixture to obtain the traditional Chinese medicinal healthcare food.