Health-promoting instant food prepared by coarse cereals
A technology of instant rice and miscellaneous grains, which is applied in the field of miscellaneous grains and rice, can solve problems such as nutritional imbalance, and achieve the effect of health preservation, good effect, and the effect of promoting the growth of human cells
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[0026] Take a 100-gram instant meal as an example, which contains 80 grams of main ingredients and 20 grams of auxiliary materials. The specific ingredients are as follows:
[0027] 9 grams of rice, 5 grams of glutinous rice, 10 grams of millet, 5 grams of barley, 5.5 grams of sorghum, 10 grams of soybean, 2.5 grams of mung bean, 1 gram of broad bean, 1 gram of cowpea, 2 grams of dried sweet potato, 6 grams of peanut, 5 grams of wheat, sesame 5 grams, 10 grams of corn, 3 grams of buckwheat.
[0028] 6.5 grams of rock sugar, 5 grams of pork skin, 2 grams of red dates, 2 grams of honey, 3 grams of medlar, 1 gram of glucose, and 0.5 grams of salt.
[0029] Follow the steps below to make instant rice into a finished product:
[0030] The production process of cooked instant rice:
[0031] (1) Wash and peel the miscellaneous grains in the above formula for later use;
[0032] (2) Stir-fry the cleaned miscellaneous grains in a pan until the fragrance overflows, and let them cool ...
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