The invention discloses an adjustable bicycle head vertical rod. Two sleeves which are used for conveniently fixing a front fork vertical rod and a bicycle head cross
handle in an
insertion sleeved way respectively are arranged at the two ends of the bicycle head vertical rod; a sleeve orifice of at least one end is a slot-shaped
pipe orifice; at least one open slot which can conveniently clamp a
pipe fitting through a clamping mechanism is formed at the slot-shaped
pipe orifice along the axial direction; an adjustment block which is detachable and is provided with a crescent cross section is arranged on the lateral part of the slot-shaped pipe orifice; when the adjustment block is inserted into one side on the inner part of the slot-shaped pipe orifice, a circular orifice by which the
pipe fitting is convenient to fasten is formed by the crescent cross section and the slot-shaped pipe orifice; the sleeve with the slot-shaped pipe orifice consists of a
left half pipe orifice and a right half pipe orifice; the
left half pipe orifice is integrated with the bicycle head vertical rod; two open slots are formed by folding the
left half pipe orifice and the right half pipe orifice; and the side face of the adjustment block consists of a convex arc-shaped surface which can be tightly attached to the inner side of the slot-shaped pipe orifice and a concave arc-shaped surface which can be tightly attached to the surface of the bicycle head cross
handle. By the bicycle head vertical rod, the distance between the front fork vertical rod of which the two ends are fixedly connected with each other and the bicycle head cross
handle can be adjusted, so that the distance between the bicycle head cross handle and a bicycle
cushion can be adjusted, and a humanized design is realized.