The invention discloses a lung-moistening and cough-relieving Bulbus Fritilariae Chinese herbal medicine healthcare beverage. Every 1000 parts by weight of the beverage are prepared from, by weight, 10-15 parts of Bulbus Fritilariae, 5-10 parts of Radix Platycodonis, 6-12 parts of Radix Stemonae, 5-10 parts of white mulberry root-bark, 10-15 parts of olives, 5-10 parts of sweet apricot kernels, 20-30 parts of loquat leaves, 5-10 parts of chrysanthemum flowers, 10-15 parts of Herba Taraxaci, 5-10 parts of Weeping Forsythia, 20-30 parts of snow pears, 3-5 parts of a flavoring ingredient, and the balance of water. The invention also discloses a preparation method of the lung-moistening and cough-relieving Bulbus Fritilariae Chinese herbal medicine healthcare beverage. The beverage is mainly prepared through the following steps: raw material crushing and enzymolysis, microbial fermentation, ultrasonic countercurrent extraction, blending, homogenization, filtration and microporous membrane filtration. The preparation method has the advantages of wide sources and low price in Chinese herbal medicine raw materials, scientific and reasonable formula, simple preparation process, and high extraction of functional components in the Chinese herbal medicines, and the beverage is safe and environmentally-friendly, has no side effects on human bodies, and has remarkable lung-moistening and cough-relieving effects.