A method and apparatus for measuring
sleep quality that utilizes sensors incorporated in a sheet which is laid on top of a conventional mattress on which the subject sleeps. The sensors can collect information such as the subject's position, temperature, sound / vibration / movement, and optionally other physical properties. The apparatus for monitoring an individual's
sleep quality is comprised of one or more
layers of arrays of integrated sensors, which can be incorporated in layer pads, which is then placed on a conventional mattress; one or more controllers coupled with the arrays of integrated sensors in each layer pad for the purpose of acquiring data from the sensors; a real-time
analysis software for analyzing data acquired by the controller from the array of integrated sensors; an interface
software for collecting user lifestyle data; a lifestyle correlation
software for correlating the lifestyle data with the data acquired by said array of sensors; one or more
active components to improve
sleep quality based on the data acquired through the sensors and the lifestyle data. The array of sensors provide one or more of the following data: position, temperature, sound, vibration, and movement data. Each layer pad can be individually removed or added as necessary depending on the data being collected.