The invention discloses a deformation-adjustable concrete component, which comprises a main body of a concrete structure, a carbon fiber reinforced mortar block is embedded in the main body, and two electrodes are arranged at both ends of the carbon fiber reinforced mortar block. Utilizing the electrothermal effect of the carbon fiber reinforced mortar block embedded in the concrete component, the carbon fiber reinforced mortar block heats up and expands after being energized to realize the deformation adjustment of the concrete component, which can restore the concrete deformation caused by creep, fatigue and ambient temperature, and maintain or even improve The bearing capacity of concrete structures. The invention is particularly suitable for structures with higher requirements on the deformation of concrete components, such as large-span prestressed concrete beams, magnetic levitation track beams, and the like. It has the advantages of good compatibility, low cost, long life, simple operation, and improved bearing capacity, and can be widely used in concrete structures in civil engineering, transportation, construction and other fields. The invention also discloses a preparation method of the deformation-adjustable concrete member at the same time.