The invention relates to
wax gourd healthcare porridge for losing weight. The
wax gourd healthcare porridge is prepared from, by weight, 150-200 parts of polished round-grained rice, 100-120 parts of chicken, 180-250 parts of
wax gourd, 70-100 parts of carrot, 8-10 parts of fructus lycii, 30-50 parts of
kelp, 6-8 parts of lemon paste, 7-15 parts of
food additive, 20-30 parts of fine salt and 600-650 parts of water. The wax gourd healthcare porridge contains wax gourd which has effects of inducing
diuresis to reduce
edema and clearing heat for detoxification, and the wax gourd contains
tartronic acid which can effectively inhibit saccharide from being converted into fat. In addition, the wax gourd does not contain fat itself and is low in
calorie, thereby being good weight-losing food; food additives improve body
immunity and lower blood lipid and
blood sugar; carrot benefits liver and improves eyesight, and adding of chicken and
kelp further improve
appetite. Through reasonable combining, the wax gourd healthcare porridge is good in color and taste and meets
appetite of people. Components cooperate with each other to supplement
nutrient needed by human bodies, and obvious weight-losing effect is realized.