The invention discloses fish fragrant rice porridge and a preparation method thereof, and the fish fragrant rice porridge is characterized by being prepared from the following raw materials by weight: 100-110 parts of rice, 2-3 parts of frutus aurantii immaturus, 3-4.5 parts of field
thistle, 4-5 parts of folium isatidis, 2-3 parts of raspberry, 2.5-3.5 parts of
hippophae rhamnoides, 1-2 parts of
polygala subopposita S.K.Chen, 1.5-2 parts of
sarcopyramis bodinieri, 10-12 parts of pumpkin, 8-9 parts of persimmon, 8.5-9.5 parts of hawthorn, 10-11 parts of
spinach, 90-95 parts of fish meat, 20-22 parts of rice
wine, 4-5 parts of honey, 4-6 parts of
canola oil, 10-12 parts of bean curd sheet, 7-8 parts of water chestnut
powder, 8-9 parts of pork floss and 6-7 parts of a nutritional additive. The fish fragrant rice porridge is added with the hawthorn, persimmon, and the like which are scientific in ratio, so that the fish fragrant rice porridge is moderately sweet and sour, and can promote
appetite; the fish fragrant rice porridge is also added with the fish meat, so that the fish fragrant rice porridge
nutrition is enriched; in addition, the fish fragrant rice porridge also contains a variety of Chinese herbal
medicine compositions, so that the fish fragrant rice porridge has the effects of clearing heat and removing
toxicity, tonifying liver, benefitting
kidney and invigorating
stomach, and is a kind of green and
healthy food.