Sticky-rice and red-date steamed stuffed buns and preparation method thereof

Abstract

The invention discloses sticky-rice and red-date steamed stuffed buns, which comprise the following raw materials in parts by weight: 110-130 parts of flour, 40-50 parts of red dates, 30-40 parts of white radish, 12-15 parts of aloe flesh, 8-10 parts of stevia rebaudiana, 5-8 parts of grape wine, 10-13 parts of shelled melon-seed, 0.8-1 part of symplocos paniculata roots, 15-20 parts of hawthorn fruits, 20-25 parts of sticky rice powder, 0.5-0.6 part of cyathocline purpurea, 18-23 parts of longan flesh, 10-14 parts of sweet-scented osmanthus, 2-3 parts of white sugar, 0.7-1 part of diversifolious buckthorn root or leaf, 15-20 parts of trehalose, 0.6-0.9 part of common marshmarigold herb, 14-17 parts of preserved kumquat, 1-1.2 parts of sarcopyramis bodinieri, 3-5 parts of nutrition additives, proper amount of yeast powder, and proper amount of water. The sticky-rice and red-date steamed stuffed buns disclosed by the invention are rich in nutrition and also has good health effects, for example, symplocos paniculata roots and cyathocline purpurea have the effects of clearing heat and removing toxicity; diversifolious buckthorn root or leaf has the effects of clearing heat, cooling blood and the like; the red dates have the effects of tonifying deficiency and qi, nourishing blood and calming nerves; the sticky rice has the effects of tonifying deficiency, enriching blood, tonifying spleen and nourishing stomach; the sticky rice and the red dates are sweet and not greasy, so that the sticky-rice and red-date steamed stuffed buns are particularly suitable for the old and women to eat; and in addition, by means of addition of preserved kumquat and sweet-scented osmanthus, the sticky-rice and red-date steamed stuffed buns are fragrant, sweet and appetizing.

Description

technical field [0001] The invention mainly relates to the technical field of food and its preparation method, in particular to glutinous rice red dates steamed stuffed bun and its preparation method. Background technique [0002] Fermented food is very good for human health, because fermented food is good for digestion and absorption, steamed stuffed bun is one of fermented food. Now there are many kinds of breakfast, for the sake of health, it is best to eat fermented pasta for breakfast, especially those who are thin, children and the elderly with weak digestive function are more suitable for this kind of food, so buns are a good choice for breakfast . But the kind of steamed stuffed bun is few at present, has limited people's choice. Contents of the invention [0003] In order to make up for the defects of the prior art, the present invention provides glutinous rice and red dates buns and a preparation method thereof. [0004] The present invention is achieved t...

AI Technical Summary

Problems solved by technology

But at present, there are few types of steamed stuffed buns, which limits people's choices