The invention provides a sugar-lowering, lipid-lowering, anti-oxidation and high-fiber compound fruity liquid beverage capable of hindering heat absorption. The sugar-lowering, lipid-lowering, anti-oxidation and high-fiber compound fruity liquid beverage comprises apple juice, grape juice, blueberry juice, cranberry juice, passion fruit juice, pomegranate juice, cherry juice, lemon juice, granularkonjac, polydextrose, erythritol, sucralose and folic acid, and water, white granulated sugar, citric acid, sodium citrate, potassium sorbate, edible essence, vitamin D, vitamin E, vitamin B6, vitamin C, gellan gum, carrageenan, xanthan gum, iron and zinc can be also added into the beverage. A production process of the beverage includes: preserving the raw materials, processing, filling, sterilizing, cooling, inspecting, and storing the finished products. The beverage containing different types of dietary fibers is high in dietary fiber content, capable of providing satiety for a drinker for3-4 hours to reduce the eating interest of the drinker, capable of effectively improving constipation, rich in resveratrol, rutin and genistein and capable of effectively eliminating free radicals andhas effects of resisting inflammation, whitening and resisting aging.