The invention belongs to the field of food processing, and particularly discloses a flower and tea food as well as a making method and application thereof. The food is made from main raw materials offresh plant flowers and newly-picked fresh tender tea leaves, and is made through the following steps of performing mixing, performing soaking, performing distillation, collecting distillate, and performing clathration through beta-cyclodextrin so as to obtain a solution; then performing natural fermentation on distilled raw material residues and remaining fluid under natural conditions, performing pressure filtration, performing centrifugal separation, performing filtration, and performing concentration so as to obtain concentrate; and combining the concentrate with the cyclodextrin clathration solution, and performing homogenizing so as to obtain the product namely the flower and tea food, wherein the weight percentage of the plant flowers in the raw material components is 20-50%, and the weight percentage of tea in the raw material components is 50-80%. The flower and tea food disclosed by the invention has the technological characteristics that the dissolution rate of the raw materials is high, the conversion rate is high, few losses are generated, the application effect of products is strengthened, the mouth feel is improved, the quality of the products is improved, and a newraw material product is provided for the processing industry of food products, seasoning products, beverages, wine processed products, cosmetics and the like.