The invention discloses a method for producing leisure crisp particles by compounding minced
freshwater fish and fruit and vegetable juice, which belongs to the technical field of
processing of aquatic products. The method comprises the following steps of: cleaning silver carps serving as a
raw material, removing heads, internal organs and fish scales, cleaning, removing
fish skin and fishbone, taking fish
flesh, removing
fishy odor, chopping and spreading salt; cleaning
fruits and vegetables serving as raw materials respectively, peeling, removing kernels,
slicing, pre-boiling, pulping, filtering and concentrating; and chopping and mixing according to proportion and performing vacuum
microwave puffing so as to produce leisure crisp particles. The leisure crisp particles produced by the method have good color, fragrance and taste, high crispness and low
water content, avoid the trouble of fishbone, overcome the defects of high
salt content of the conventional
dried fish and high
oil content of fried fish, have overall
nutrition, have the characteristics of
high protein, low fat and rich vitamins and minerals of fish
flesh and the advantages of rich vitamins and minerals such as
calcium,
phosphorus,
potassium,
magnesium and the like of the fruit and vegetable juice, can coordinate function of a
human body, enhance
cell viability and enterogastric
peristalsis, promotes the
secretion of digestive juice, remove fatigue and belong to a high-
nutrition leisure food which is good for both children and adults.