The invention discloses composite food therapy five-cereal
powder and a preparation method. The composite food therapy five-cereal
powder comprises the following components in parts by
mass: 15-40 parts of black soybeans, 10-30 parts of
black rice, 2-10 parts of black sesame, 5-10 parts of black pumpkin seeds, 3-10 parts of red dates, 5-30 parts of common yam
rhizome, 1-10 parts of walnut kernels, 8-20 parts of
pearl barley, 1-12 parts of
ginkgo biloba, 0.5-5 parts of gorgon euryale seeds, 0.1-5 parts of
lycium barbarum, 5-20 parts of
lotus seeds, 0.1-5 parts of pinto beans, 1-10 parts of radix puerariae, 1-12 parts of chestnuts, 1-5 parts of
abelmoschus esculentus, 0.1-5 parts of tartary buckwheat, 0.05-3 parts of lily, 1-5 parts of glutinous
rice flour, 0.1-3 parts of red beans, 0.1-3 parts of Chinese angelica and 1-5 parts of hawthorn
powder. The preparation method comprises the following steps: (1)
raw material selection; (2) composition preparation; (3) low-temperature baking; (4)
liquid nitrogen quick freezing; (5)
raw material smashing; (6)
raw material freeze-
drying; and (7) sub-packaging. In the composite food therapy five-cereal powder, by making use of the
nutrition characteristics of the cereals, the composite food therapy five-cereal powder is green and healthy without additive and realizes the healthcare functions of invigorating
spleen and warming liver, tonifying deficiency and strengthening body, nourishing liver and invigorating heart, improving vision and tranquilizing mind, moistening
lung and
quenching thirst and the like.