The invention provides a nutrient prepared fish food for children and a preparation technology thereof. A prescription comprises minced fillet, lean meat, egg white, drinking water, starch, soybean protein powder, wheat protein powder, edible salt, composite phosphate, monosodium glutamate, sesame oil, garlic, calcium carbonate, zinc lactate dehydrate, ferrous lactate trihydrate, vitamin A and vitamin D. The food contains the minced fillet that is rich in good quality protein as the main raw material, contains plant proteins such as soybean, wheat as auxiliary materials and is added with minerals such as zinc, calcium, iron and the like and vitamin A and vitamin D that are required by the growth of children, a functional nutrient composite meat-minced fillet gel product that has comprehensive and balanced nutrition and good quality without fishy smell is confected, and the composite meat-minced fillet gel product has the characteristics of low fat content, abundant nutrition, good elasticity and the like. The preparation method is scientific and reasonable, overcomes the disadvantage of traditional processing techniques, is fit for large scale popularization and application and has obvious economic benefit.