The invention discloses a whole grain
stomach-nourishing health-care product and a preparation method thereof. The health-care product comprises raw materials and auxiliary materials, wherein the raw materials comprise the following components in parts by weight: 15 g of soybean, 10 g of
coix seed, 5 g of corn, 10 g of buckwheat, 15 g of
kidney bean, 10 g of broad bean, 10 g of black
soya bean, 10 g of sweet potato, 20 g of polished round-grained rice, 15 g of maize, 10 g of barley, 15 g of peanut, 15 g of almond, 15 g of
lotus seed, 5 g of Chinese yam, 5 g of
phaseolus calcaratus, 10 g of sweet potato, 5 g of malt, 5 g of pumpkin seeds, 25 g of sticky rice, 15 g of the root of
kudzu vine and 10 g of black sesame; the auxiliary materials comprise the following components in parts by weight: 20 g of
sucrose powder and 10 g of
starch. The whole grain
stomach-nourishing health-care product has various
nutrient substances needed by a
human body, is reasonable in match, has the effect of regulating symptoms such as inappetence, dyspepsia, dull stomachache,
vomiting of
phlegm-drool and body tiredness and
weakness, has the effects of tonifying
spleen and dispelling dampness and regulating the
stomach and intestines, is sufficient in
raw material source and simple to prepare and does not have a
side effect.