The invention provides a preparation method of instant
flavor-conditioning fish dried bean curd stored at
room temperature, which belongs to the technical field of instant
fish products. The instant fish dried bean curd is prepared from the following raw materials in percentage by weight: 30%-40% of frozen fish
meat paste, 8%-10% of
starch, 8%-9% of
soybean protein isolate, 6%-7% of
soybean oil, 0.5%-1.0% of
egg white powder, 1%-3% of table salt, 0.2%-0.3% of glucose, 0.1%-0.3% of TG
enzyme and the balance of pure water. The preparation method comprises the following steps of: adding the table salt into the frozen fish
meat paste which is in a half-thawed state, and kneading for 10-20 minutes; then, adding the
soybean protein isolate, the
soybean oil and the
egg white powder, and stirring uniformly; further, adding the TG
enzyme, the glucose, the
starch and the water, and chopping and stirring until the mixture is in a uniform exquisite pastry shape; and performing molding, streaming, vacuum frying, marinating, vacuum packaging and sterilizing on the materials, and cooling so as to obtain the instant
flavor-conditioning fish dried bean curd. The fish dried bean curd can be eaten instantly after being unpacked, the
shelf life of the fish dried bean curd stored at
room temperature reaches 9 months, and as a healthy instant conditioning food, the fish dried bean curd is good in elasticity and
toughness, fresh in taste, rich in
nutrition and suitable for the young and the old.