The invention discloses a high-strength high-elasticity copper-nickel-manganese alloy and a preparing method thereof, and belongs to the technical field of special material preparing. Vacuum smeltingis adopted, gas and low-smelting impurities can be sufficiently exhausted, a billet structure can be purified, an ingot microstructure is subjected to homogenization treatment and then subjected to hot rolling, deforming cracking caused by nonuniform components can be reduced, and meanwhile through hot rolling, coarse grains in the alloy can be broken; through large deforming cold rolling, grainsin the alloy can be further broken, the fiber deformed microstructure is formed, the solid-solution treatment is used for enabling the alloy structure to be subjected to perfect recrystallization, meanwhile, solute atoms are re-dissolved into a base body, a supersaturation solid solution is formed, through aging treatment, the solute atoms are separated out in a form of a second phase, temperatureand time of aging are controlled, the separated-out second phase is fine and evenly distributed in the base body, and the alloy strength can be reinforced.