The invention discloses an energy-saving and environment-friendly wood plastic material, which consists of the following raw materials by mass: 40-60 parts of polyvinyl chloride resin powder, 30-40 parts of wood powder, 20-30 parts of calcium carbonate powder, 2-3 parts of a modifier, 3-5 parts of a processing aid, 2-3 parts of a foaming agent, 1-2 parts of a stable solvent, 1-2 parts of a foaming aid, 1-1.5 parts of a lubricant, and 0.5-1 part of a colorant. The wood plastic material has the characteristics of moisture protection, waterproofness, insect prevention, termite prevention, low carbon and energy saving, the product does not contain benzene, has a formaldehyde content of 0.2, which is lower than the EO level standard and meets the European grading standard, can realize recycling, greatly saves wood usage, is suitable for the national policy of sustainable development, and benefits the society. The whole production process does not generate industrial waste gas and waste water, is low in noise, and is in line with various national industrial production environmental protection requirements, thus being suitable for large-scale promotion and application.