The invention discloses a
nutrient health food and a production technology thereof, which are based on the philosophy of health of the
traditional medicine of motherland. Five types of beans are used as basic constituents, five-color foods are used for
nursing five internal organs, and
nutrition is balanced; and the
stachyose, which is an important substance in the natural
plant stachys floridana, is combined with the five kinds of beans, so that the
nutrient health food can improve health, regulate the intestinal canal and improve absorption. Specifically speaking, the invention provides a
nutrient health food, which contains, by weight part, the following
nutrition constituents: 30-60 parts of soya beans, 5-10 parts of mung beans, 5-10 parts of azuki beans, 0.3-5 parts of white
kidney beans, 1-10 parts of black soya beans and 0.01-5 parts of the
stachys floridana; and right amount of
sugar and salt also can be added in the food according to different tastes. The nutrient health foodimproves the
flavor of the food as mush as possible on the basis of keeping balance
nutrition, and no additive is added in the food, so that the food is
nutritious food produced by process science.