The invention discloses Yang-freeing and Qi-boosting health-care tea, which is characterized in that the main ingredients comprise 15 to 30 grams of raw raidx astragali, 5 grams of liquoric root, 15 grams of codonopsis pilosula, 10 grams of cassia twig, 10 grams of ginseng and10 grams of mix-fried liquoric root; for treating the heart throb and knotted and intermittent pulse of patients with coronary heart disease, 10 grams of szechuan lovage rhizome, 20 grams of salvia miltiorrhiza bunge, 15 grams of raw keel, 15 grams of raw oyster, 15 grams of magnetitum, 40 grams of huai valleys grown wheat, 20 grams of pericarpium trichosanthis, 10 grams of turmeric root-tuber and 10 grams of orange fibers are added, or 10 grams of szechuan lovage rhizome, 20 grams of salvia miltiorrhiza bunge, 15 grams of raw keel, 15 grams of magnetitum and 40 grams of huai valleys grown wheat are added; for treating chest stuffiness and precardial pain, 20 grams of pericarpium trichosanthis, 10 grams of turmeric root-tuber, and 10 grams of orange fibers are added; for great pains, szechwan Chinaberry fruit which is raw medicament of Sichuan Chinaberry powder and corydalis yanhusuo W. T. Wang are semi-ground and taken with water for 2 to 3 times each day; for treating insomnia and dreaminess, spina date seed and platycladi seeds are added; for treating the heart throb of people with rheumatic heart disease, mulberry twig, gentiana macrophylla, turmeric and Chinese taxillus twig are added; and for treating the heart throb and chest stuffiness of people with myocarditis, lightyellow sophora root, salvia miltiorrhiza bunge, coastal glehnia root and the like are added. The preparation method comprises the following steps: mixing the medicaments; placing the mixture in a vessel and soaking the mixture in water for 25 minutes; decocting the mixture over a slow fire for 15 minutes; and obtaining about 200 milliliters of liquid to be taken in a day in two times.