The invention discloses moderate health preservation tea and a making method thereof. The moderate health preservation tea is prepared from the following raw materials in parts by weight: 0.8-1.2 parts of fructus evodiae, 0.8-1.2 parts of old
tangerine peel stir-baked with ginger juice, 2-4 parts of
radix astragali seu hedysari, 0.8-1.2 parts of Hainan Pinggai
ganoderma lucidum
powder, 0.8-1.2 parts of cortex cinnamomi and 2-4 parts of radix notoginseng. The
radix astragali seu hedysari and the radix notoginseng form a
medicine pair so as to have effects of promoting qi to activate blood and facilitating to the
recovery of physique with
blood stasis caused by long-term illness; the
tangerine peel stir-baked with ginger juice is
tangerine peel which is steamed and dried in the sun for ninetimes by using the ginger juice, so that not only are the
medicine properties of tonifying
spleen and promoting circulation of qi as well as eliminating pathogens and not strengthening body resistancemaintained, but the characteristic of strengthening
body resistance and not eliminating pathogens of Yunnan Luoping small yellow ginger is also combined, and the effect of supplementing middle-jiao is greatly improved; the fructus evodiae, which is used as a main
medicine of Wenjing decoction, has an effect of enabling all the medicines to return two meridians of liver and
spleen; the cortex cinnamomi and the Hainan Pinggai
ganoderma lucidum are combined for use, thus rapidly improving the warming ability of a
human body while reinforcing vital energy;
ultrafiltration and concentration are carried out for enabling
aroma components to backfill, and the finished product is prepared by freeze-
drying, so that the fragrance of the finished product is effectively reserved, and taste and beneficial components are effectively maintained.