The invention discloses a Bo-deer fast food, belonging to the field of healthcare foods. The Bo-deer fast food is prepared from main components, such as venison and yam, and medical and edible dual-purpose auxiliary materials, such as cinnamon, lily, tuckahoe, solomonscal rhizome, root of kudzu vine, semen coicis, polygonatum, donkey-hide gelatin, mulberry, dark plum pulp, black sesame, lotus leaf, lotus seed, Chinese date pulp and the like. The Bo-deer fast food is prepared by the following steps of: drying, grinding and thinning, cooking to remove mildew and the like, and finally preparing dried powdery fast-food type fast foods. The prepared fast food is portable, is convenient to eat and has the effects of tonifying the spleen and benefiting vital energy, nourishing the liver and enriching the blood, warming the kidney and strengthening yang and the like; in addition, with the Bo-deer fast food, fatigue can be effectively resisted, senescence can be slowed down, and middleaged andelderly people can keep excellent mental status.