The invention discloses jasmine beauty and health tea and a preparation method thereof. The jasmine beauty and health tea is prepared from the following raw materials in parts by weight: 60-70 parts of chrysanthemum, 30-40 parts of jasmine, 30-40 parts of pear flower, 30-40 parts of hibiscus indicus, 10-12 parts of streaky pork, 4-6 parts of turnip, 15-18 parts of pomegranate juice, 4-5 parts of fresh argy wormwood leaves, 5-6 parts of tomato seeds, 6-7 parts of crispy persimmon, 15-18 parts of carica papaya juice, 4-5 parts of sweet bean sauce, 8-10 parts of dried beancurd, 1-2 parts of radix pseudostellariae, 1-2 parts of jujubes, 1-2 parts of Chinese angelica, 1-1.5 parts of coix seed flour, 1-1.5 parts of pilose asiabell root, an appropriate amount of water and 35-45 parts of nutritional additives. The jasmine beauty and health tea disclosed by the invention uses the jasmine, thereby having rich aroma and having the effects of moistening skin, beautifying, detoxifying and beautifying, as well as the health effects of refreshing, clearing fire, promoting digestion, promoting diuresis and the like; the added traditional Chinese medicines have the effects of enriching blood, harmonizing blood, regulating menstruation, relieving pain, moistening dryness and lubricating intestines.