The invention discloses a shaddock peel coarse cereal stir-fried flour. The stir-fried flour is prepared from the following raw materials by weight: 70 to 80 parts of oat kernel, 20 to 30 parts of gordon euryale seed, 40 to 50 parts of seed of Job's
tears, 10 to 15 parts of
elaeagnus pungens, 15 to 20 parts of hemp seed, 30 to 40 parts of
barley grass powder, 20 to 30 parts of shaddock peel, 8 to 12 parts of
rose hip, 3 to 5 parts of
rhodiola root, 1 to 2 parts of
polyalthia root, 1 to 2 parts of perilla leaf, 2 to 3 parts of Indian trumpetflower seed, 1 to 2 parts of dahurian
angelica root, 2 to 3 parts of
vegetable sponge of luffa, 2 to 3 parts of common coltsfoot flower, 2 to 4 parts of a
nutrition additive and a proper amount of coconut milk. According to the invention, a plurality of coarse cereals are soaked in
Chinese traditional medicine soup and are then stir-fried and milled, so the stir-fried flour has coconut fragrance and is capable of supplementing the center, boosting qi, nourishing the
kidney, securing essence, enriching blood, fostering beauty, dispelling wind, stimulating
blood circulation, moisturizing
dryness and lubricating the intestine; the added
barley grass powder can reduce the probability of canceration, expel toxins, reduce fat, improve human
immunity and promote
metabolism; and the shaddock peel can remove a peculiar smell and enables the stir-fried flour to have rich fragrance.