The invention relates to combined healthy and
nutrient convenient set
meal food and a preparing manner thereof and belongs to the field of fast-food convenient food and
processing of the fast-food convenient food. The set
meal food is mainly formed by combining
staple food, sauced pickle, meat diet, vegetables, dairy products or vegetable
protein products and local snacks, and multiple combinations can be formed. Each kind of food is
solid and is independently packed and preserved at a normal temperature, and the food can be eaten instantly after a bag is opened. The set
meal food includes the breakfast and the dinner. Each of the breakfast and the dinner includes series of common food, Muslim food,
vegetarian food, weight losing food, exercising food,
recovery food and the like and is suitable for different people. The weight of each kind of food in the set meal food is prepared by a
nutritionist according to heat and the
nutrition intake demand, the preparing manner is entrusted and customized by special food manufacturers, and safety and
sanitation of the food are ensured. The set meal food can replace the breakfast and the lunch with conventional food, and the
nutrition balance can also be ensured after the set meal food is eaten for a long time. The combined healthy and
nutrient convenient set meal food and the preparing manner thereof relate to the transformation of dietary
modes of people in China, the
food intake amount is reduced,
nutrition balance of the food is improved, and health and the fatigue are maintained.