The invention discloses a health-care food for resisting aging and enhancing
immunity and a preparation method of the health-care food. The health-care food comprises the following components by
mass percent: 20-40 percent of broken-wall
haematococcus pluvialis
powder, 15-30 percent of broken-wall
pine pollen, 10-20 percent of spirulina
powder, 5-10 percent of ultramicro maca
powder, 10-15 percent of ultramicro
American ginseng powder, 6-10 percent of ultramicro
moringa seed powder and 3-5 percent of
panax notoginseng saponins. The health-care food for resisting aging and enhancing
immunity is prepared by the following steps: mixing the broken-wall
haematococcus pluvialis powder, the broken-wall
pine pollen and the spirulina powder to obtain mixed powder; subjecting the mixed powder to enzymolysis to obtain an enzymolysis product; and adding the
panax notoginseng saponins, the ultramicro maca powder, the ultramicro
American ginseng powder and the ultramicro
moringa seed powder to the obtained enzymolysis product, and mixing the obtained mixture. The formula of the health-care food provided in the invention is reasonable, is safe and reliable, has a remarkable effect and has an excellent synergistic effect in resisting aging and enhancing
immunity. The health-care food provided in the invention has the
efficacy of resisting oxidation, enhancing immunity, supplementing various nutritious substances, tonifying qi, nourishing yin, promoting the
secretion of
saliva or
body fluid, relieving restlessness, invigorating the circulation of blood, reducing
blood pressure and blood fat, and the like.