The invention discloses a squeeze casting method and equipment based on the coupling of power ultrasound and pressure. The method is to simultaneously apply power ultrasound and pressure to a metal melt, and change the physical structure of the metal melt through the synergistic coupling of pressure and power ultrasound. Then, while cooling the mold cavity, the corresponding experimental data is collected and processed through data acquisition; its equipment includes mold cavity, heat preservation heater, punch, power ultrasonic generator, mold cooling system and data collector, mold The wall of the mold cavity is equipped with a heat preservation heater, the punch is set above the mold cavity, the power ultrasonic generator is set on the side of the mold cavity, the mold cavity is equipped with a mold cooling system, the data collector and the mold mold The outer side of the lumen wall is connected. The invention has a simple principle, can improve the efficiency and speed of squeeze casting, effectively improve the microstructure and performance of the metal melt, and also builds a platform for subsequent experiments, and the real-time measured data can help in-depth experimental analysis.