The invention relates to a fruit and vegetable beef sauce and a preparation method thereof. The fruit and vegetable beef sauce is characterized in that the fruit and vegetable beef sauce is prepared from the following raw materials by weight: 80-85 parts of beef, 1.2-1.5 parts of
pericarpium citri reticulatae, 1-2 parts of
spinacia oleracea l, 0.8-1 part of fructus broussonetiae, 1-1.4 parts of loquat flower, 2-2.3 parts of apple flower, 0.8-1 part of
sophora davidii (franch.) skeels, 1-1.2 parts of root of clammy hopseedbush, 4-5 parts of
green vegetable, 3-4 parts of
spinach, 5-6 parts of carambola, 4-5 parts of sparerib, 2-3 parts of
condensed milk, 35-37 parts of chicken
skin, 45-50 parts of
wheat germ, 9-10 parts of red pepper, 7-8 parts of
peanut oil, 400-450 parts of soybean sauce, and 7-8 parts of a nutritional additive. According to the present invention, the fruit and vegetable beef sauce has characteristics of delicate taste, spicy and delicious taste, and reasonable and scientific formula, the
vitamin content is increased with the added vegetables, the added carambola and other
fruits and vegetables, the
wheat germ is rich in proteins, minerals, dietary fibers and the like so as to provide effects of intestine
smoothing,
constipation relieving,
carcinogen discharge accelerating and
intestinal cancer prevention, and the fruit and vegetable beef sauce contains a variety of Chinese herbal components so as to provide effects of qi regulating, ingredients,
spleen strengthening, liver fire clearing and eyesight improving.