The invention discloses a health conditioning composition and a preparation method and application of the composition, and belongs to the technical field of health care. The composition comprises thefollowing components in parts by weight: 45-58 parts of
flos rosae chinensis, 42-50 parts of herba plantaginis, 27-36 parts of folium artemisiae argyi, 27-36 parts of aloe, 25-28 parts of radix polygoni multiflori, 15-28 parts of field bindweed
herb and flower, 18-25 parts of
semen cassiae, 15-20 parts of
asparagus fern root tubers, 15-20 parts of herba lavandulae, 12-18 parts of cortex eucommiae,10-15 parts of radix paeoniae alba, 10-15 parts of
green tea, 7-10 parts of fructus chaenomelis lagenariae, 6-10 parts of arillus longan, 5-8 parts of rice vinegar, 5-8 parts of radix puerariae and 3-5 parts of folium et ramulus evodiae. The composition has the beneficial effects: all the components cooperate with each other, and are synergistic, and
exertion of the
efficacy is promoted; the composition consists of the medicines capable of coordinating
yin and yang, strengthening resistance and strengthening vitals, clearing and activating the channels and collaterals, expelling wind and alleviating pain, promoting
blood circulation to
remove blood stasis, and
softening and resolving hard
mass, and has a body care effect; and medicinal properties penetrate into the body through
skin, andthe composition has a fast
curative effect, and no side effects.