The invention discloses health-care pumpkin
powder and a preparation method thereof. The health-care pumpkin
powder is prepared from the following raw materials in parts by weight: 80-90 parts of pumpkin, 20-30 parts of potato, 3-4 parts of
olive oil, 4-5 parts of
cream cheese, 15-20 parts of corn grit, 1-2 parts of spirulina
powder, 10-12 parts of polished round-grained rice, 12-14 parts of rice, 1-2 parts of
adiantum, 3-4 parts of rhizoma polygonati, 2-3 parts of
rhodiola rosea, 4-5 parts of
orobanche coerulescens, 2-3 parts of valerian, 4-6 parts of green onion seeds, 2-3 parts of
feather cockscomb seeds, 2-4 parts of chastetree fruit, 1-2 parts of
centipeda minima and 7-9 parts of
herb vinegar. The health-care pumpkin powder has the advantages that the
flavor is mellow, the taste is fine, the
nutrition matching is balanced, and the preparation process is simple and easy; in addition, the health-care pumpkin powder also has the effects of dispelling the wind, activating collaterals, tonifying the
spleen, moistening the
lung, tonifying Qi and activating blood, tonifying the
kidney and improving the eyesight, removing heat from the liver and promoting
coronary circulation, and can meet the requirements of consumers for
delicacy and health.