The invention discloses a bean-dreg orange-peel chicken-soup steamed bun and a preparation method thereof. The steamed bun comprises the following raw materials in parts by weight: 70-80 parts of flour, 20-30 parts of maize
powder, 15-20 parts of bean dregs, 15-20 parts of orange peels, 30-40 parts of pumpkins, 2-4 parts of mulberries, 1-2 parts of
stephania, 1-2 parts of mulberry leaves, 0.8-1.2 parts of
sunflower discs, 2-3 parts of yeasts, 8-10 parts of honey and a proper amount of old chicken soup. The preparation method comprises the following steps: mixing a dough, kneading the dough, shaping, fermenting, and
steaming to obtain the bean-dreg orange-peel chicken-soup steamed bun. The steamed bun produced by using the method is fine, smooth, fragrant and chewable; the added bean dregs have the effects of reducing the content of
cholesterol in blood and reducing the consumption of diabetes on
insulin; rich food fibers in the bean dregs have the effects of preventing intestinal cancers and lowing weight; the orange peels contain components such as volatile oil,
hesperidin and vitamins B and C, the volatile oil has the effects of warming and stimulating gastrointestinal tracts, promoting
secretion of digestive juice, removing pneumatosis from intestinal canal and whetting
appetite, and the orange peels are also common traditional Chinese medicines and have the effects of promoting vital energy circulation, benefiting
spleen, removing dampness to reduce
phlegm, removing
grease, remaining fragrance and calming adverse-rising energy to arrest
vomiting; the steamed bun also contains various important components beneficial to a
human body and is beneficial to the
human body after being eaten for a long term.