The invention discloses a health care quilt, a health care mattress and a health care pillow suitable for being used in an air-conditioned room. The health care quilt, the health care mattress and the health care pillow scientifically utilize the beneficial effects of relaxing tendons and activating collaterals, tonifying liver and improving
kidney health, guiding yang into yin, tonifying yin and suppressing yang, clearing heat and removing
toxicity, cooling blood and reducing swelling, expelling wind and removing cold, tranquilizing by nourishing the heart, and the like of traditional Chinese medicinal materials such as folium ilicis cornutae, common
andrographis herb, common clubmoss
herb, caulis polygoni multiflori, folium artemisiae argyi, and the like, and enable the traditional Chinese medicinal materials to be blended into
bed necessaries, thus comprehensively and systematacially reducing the influence, caused by labor and long-time sitting, high work, study and life pressure, sub-health status, imbalance of
yin and yang, heat, cold,
humidity,
blood stasis,
toxin and evil in a
human body, environmental factors, and the like, on the sleep of people; the health care quilt, the health care mattress and the health care pillow also relieves the influence, caused by factors such as
pollution to the
bed necessaries, on the sleep of people. The products have a great
hygiene value when being used in public places such as schools, hotels, hospitals, factories and mines, sanatoriums,
nursing homes, vehicles and boats. Furthermore, the products can be enabled to have different properties of being warm, mild and cold by adjusting a weight proportion of all the traditional Chinese medicinal materials so as to be widely applied to various regions, seasons and constitutions, and are special new type
energy consumption-free
plant health care
bed necessaries for the air-conditioned room. The products have remarkable health care, economical and social values.