The invention discloses a health-care air-conditioning quilt, a health-care air-conditioning mattress and a health-care air-conditioning pillow. The invention scientifically utilizes Chinese medicinal materials such as Lycium barbarum leaf, Andrographis paniculata, Streptococcus sinensis, Yejiao vine, Artemisia argyi and other Chinese medicinal materials to relax tendons and activate collaterals, nourish the liver and strengthen the kidney, Introducing yang into yin, nourishing yin and suppressing yang, clearing heat and detoxifying, cooling blood and reducing swelling, expelling wind and cold, nourishing the heart and calming the nerves, etc., integrate them into bedding, comprehensively and systematically improve the public's life due to labor, sedentary, work and study Stress, sub-health state, yin and yang imbalance, heat, cold, dampness, blood stasis, poison, evil, environmental factors, etc. in the human body affect sleep; alleviate the impact of factors such as bedding itself being polluted on human sleep. The product of the present invention has great health care value especially for public places such as schools, hotels, hospitals, factories and mines, sanatoriums, nursing homes, vehicles and ships. At the same time, adjusting the weight ratio between the various Chinese medicinal materials can make the product of the present invention have different properties of warm, flat and cool, so that it is widely applicable to various dungeons, various seasons, and various physiques. It is an alternative new type of energy-free plant health care "air conditioner." "bed linings. It has significant health care, economic and social value.