The invention provides a far-infrared high-intensity magnetic field acupoint health care mask, and provides a health care mask designed according to the far-infrared, high-intensity magnetic field and acupoint fitness theory. The mask is provided with blind-hole grooves. Far-infrared material wafers and permanent magnet wafers are embedded in the grooves and aligned to Yangbai acupoints, temples, Sizhukong acupoints, Yuyao acupoints, Cuanzhu acupoints, Yintang acupoints, Heliao acupoints, Tongziliao acupoints, Qiuhou acupoints, Chengqi acupoints, Sibai acupoints, Qingming acupoints, Shangguan acupoints, Xiaguan acupoints, Quanliao acupoints, Juliao acupoints, Yingxiang acupoints, Suliao acupoints, Jiache acupoints, Dicang acupoints, Shuigou acupoints, Chengjiang acupoints, Daying acupoints and Zhimu acupoints of the face. The far-infrared material wafers and the permanent magnet wafers are very close to the face and the eye acupoints, the vast majority of energy of a high-intensity magnetic field and far-infrared rays is absorbed by skin of the acupoints of the eyes and the face, and the face and eye health care function is effectively improved. The mask can be used repeatedly. The mask is designed according to the theory that the N pole of the magnetic field has an iron oxidation detoxifying function on red blood cells of the human body, wherein the theory is provided by Dr Linus Pauling who is an American Nobel prize winner.