The invention discloses nutrient health care noodles having the efficacies of reducing blood lipid, reducing weight, keeping young, expelling toxin, resisting weariness and the like. The noodles use bran, spirulina and Chinese herbal medicines of semen cassiae, fiveleaf gynostemma herb, platycodon roots, swordlike atractylodes rhizomes, bighead atractylodes rhizomes, rhizoma alismatis, giant knotweed rhizomes, spica prunellae, licorice roots, stevia rebaudiana and the like, as raw materials and meets the multi-level requirements of consumers for health care, nutrition, mouth feel, and the like. The noodles disclosed by the invention are slight red in color, have the slight delicate fragrance and sweetness of the Chinese herbal medicines, do not have pungent smell, are good in palatability, and are rich in functional active substances, such as bran water solubility dietary fibers, ferulic acid, active polysaccharide, saponin, flavone and the like. The noodles disclosed by the application of the invention have the advantages that the bran, the Chinese herbal medicines and the like are in scientific concerted application, and a technology of "secondary crushing with ultrasonic waves, united composite microbial degradation through enzymolysis, and a microwave-assisted leaching method " is adopted for extracting the functional components of the Chinese herbal medicines, so that the effects of reducing blood lipid and reducing weight of the nutrient health care noodles are improved, and the noodles have a wide market prospect.