The invention belongs to the technical field of health-care foodstuff, and provides eye-protecting blueberry-raspberry
functional food. The eye-protecting
functional food comprises, in parts by weight: 15-40 parts of blueberry
polyphenol extract product, 15-40 parts of raspberry
polyphenol extract product, 10-20 parts of
lycium ruthenicum
polyphenol extract product, 0.1-2 parts of fructus lycii
carotenoid extract product, 0.1-2 parts of
zeaxanthin extract product, 0.1-2 parts of
tagetes erecta
xanthophyll extract product, 10-20 parts of haw flavone extract product, 10-20 parts of
ginkgo biloba leaf flavone extract product, 10-20 parts of
pueraria flavone extract product and 0.1-1 part of beta-
carotene. The eye-protecting blueberry-raspberry
functional food can be prepared into tablets, capsules, electuaries, leisure foodstuff or beverages, and has substantial
efficacy of protecting eyesight, alleviating
eye fatigue and preventing light injury.