The invention discloses a stir-frying method of salted pumpkin seeds. The stir-frying method of the salted pumpkin seeds specifically comprises the following steps of putting pumpkin seeds into a basin containing
warm water, and removing unqualified pumpkin seeds which float on the
warm water; adding biologic enzymes, and carrying out stirring so as to wash the pumpkin seeds; air-
drying the thoroughly washed pumpkin seeds, and
drying the air-dried pumpkin seeds by using an oven; pouring the dried pumpkin seeds into a pan, and adding honey, fennels,
star anises,
Chinese cinnamon, Chinese prickly ash, dried orange peel, old ginger, garlic cloves, bone soup and white granulated
sugar until the pumpkin seeds are covered; carrying out cooking until the mixture is boiling, and keeping boiling for 0.5-1 hour;
fishing the cooked pumpkin seeds out, putting the pumpkin seeds in a pan, adding a small amount of lard, carrying out stir-frying until the pumpkin seeds and the lard are hot, and adding an edible
salt solution; turning off the fire, carrying out stir-frying by utilizing remaining heat until the temperature is cooled to
room temperature; and then, air-
drying the pumpkin seeds, and putting the air-dried pumpkin seeds into an oven so as to carry out
salting and quick-frying to obtain the salted pumpkin seeds. Raw materials are rationally selected and proportioned according to the stir-frying method of the salted pumpkin seeds so that the prepared salted pumpkin seeds are yellowish-white in surface color, bright in luster, pleasant and mellow in
aroma, flaky and refreshing in taste, delicious and crispy, and have rich
nutrition and high nutritional values; and thus, the salted pumpkin seeds are suitable for people of all genders and ages.