The invention relates to a red date candy, and is characterized in that the red date candy is prepared by mixing white granulated sugar, granular red date flesh and a seasoning solution and then boiling into a solid finished product with the water content of 1%-5% in a container with small fire, and the weight ratio of the white granulated sugar, the red date flesh and the seasoning solution is 1:0.15:400, wherein the seasoning solution comprises the following raw materials in parts by weight: 30 parts of mint leaves, 5 parts of radix bupleuri, 2 parts of reed rhizome, 2 parts of buddleja officinalis, 0.5 part of radix et rhizoma thalictri, 50 parts of mung bean, 60 parts of saccharina japonica, 5 parts of coix chinensis, 2 parts of raw radix rehmanniae, 0.5 part of radix gentianae macrophyllae, 2 parts of poria cocos, 2 parts of phyllanthus urinaria, 2 parts of dried ginger, and 1000 parts of water. The seasoning solution is obtained by adding the above raw materials into water, soaking with the water temperature of 2 DEG C above zero for 30 days and then filtering out a solid part. The red date candy is quite good in mouthfeel, is fresh, savoury and mellow, and also has the functions of tonifying spleen, reducing blood lipid, eliminating free radicals in a body, improving eyesight, preventing cancer and caring health.