The invention discloses compound nutritional noodles and a preparation method thereof. The compound nutritional noodles are prepared by taking
perilla frutescens, se-enriched mushrooms and buckwheat as main raw materials, wherein the organic
selenium content of the compound nutritional noodles reaches 200 mu g / kg, and the
alpha linolenic acid content of the compound nutritional noodles reaches 2%. The preparation method comprises the steps of: (1) preparation of se-enriched
mushroom powder or se-enriched malt
powder; (2) preparation of
perilla frutescens pulp; (3) preparation of buckwheat
powder; (4) determination of a formula of the nutritional noodles; and (5) preparation of the noodles. Research proves that due to the reasonable
collocation of the
perilla frutescens pulp, the se-enriched
mushroom powder or the se-enriched malt powder and the buckwheat powder, strong
nutrition and health care functions can be brought into play in the aspects of regulating the fat
metabolism, enhancing the immunoregulation, reducing the high blood fat and low-density
lipoprotein cholesterol, eliminating lead and detoxifying, protecting the liver and heart and blood vessels, and the like. Therefore, the compound nutritional noodles disclosed by the invention have the function of compound
nutrition, increase the diet varieties, and can promote the health of people. The compound nutritional noodles are suitable for adults and children to eat.