The invention belongs to the technical field of health care foods, and in particular relates to a pearl freckle dispelling aesthetic health care food. The food is prepared by mixing pearl powder, Vc-calcium, vitamin E powder, zinc gluconate, low polyxylose, semen zizyphi spinosae extract, selenium carrageenan, maltodextrin, polyvinylpyrrolidone, sucralose and sucrose. The food has the advantages of balancing skin secretion, suppressing superposition of dopamine decarboxylase, enhancing the capacity of resisting adverse factors of a cell per se, decomposing pigmentation, promoting rapid decomposition of the melanin, substantially preventing the occurrence of the spot and promoting the freckle dispelling effect, along with simple preparation process and low cost.