The invention provides a fermented meat. The fermented meat comprises, by weight, 80-100 parts of raw meat, 1-20 parts of fat, 1-15 parts of carbohydrate, 1.602-21.75 parts of a curing agent, 0.001-1 part of a fermenting agent, 0.205-3.55 parts of a spice, 0.0005-0.01 parts of an edible pigment, 0.05-1 part of a water retaining agent, and 1-10 parts of soybean protein isolate. The fermented meat has the advantages of high heat energy density, long shelf life (above two years), strong plasticity, eating convenience and abundant nutrition. A fermented meat product, especially once a block of a fermented meat product, has the characteristics of convenient carrying (small size and light weight), eating convenience (instant eating after bag opening, and convenient one-handed operation), high heat energy density, rapid energy supplement, and long shelf life, and is suitable for the energy supplement during long-time motor vehicle driving, long-distance flying, long marches and intensive excises.