The invention provides a health drink that contains compound combined
dietary fiber and is made from wheat
bran and konjaku flour. The drink in the form of a
solid is packed according to the following weight ratio: wheat
bran accounts for 10-95% and is mixed with konjaku flour in balancing amount. The invention has the following advanced technological effects: the main constituent of konjak,
glucomannan, can produce gel by absorbing water and swelling instantly when the
glucomannan dissolves in water, thereby dispersing the wheat
bran uniformly into a paste which is smooth and delicate, and being recommended to be consumed in combination with natural flavorings such as cocoa, coffee and the like. Compared with the prior drinks such as slimming tea, the invention solves the long-standing problem that wheat bran is too insoluble to be directly processed for drinks. More importantly, the invention has the following characteristics: as wheat bran
fiber and konjaku flour
fiber are capable of swelling rightly after absorbing water, only a small quantity of the health drink is enough to make people feel full, thereby preventing people from eating too much; and as wheat bran
fiber and konjaku flour fiber are highly impermeable, the
small intestine secrets more enzymes, so that waste deposit settled on the intestinal wall can be removed out of the
human body as soon as possible. The invention has the advantages that the health drink is easy to carry and
consumer-friendly. Moreover, the health drink can be considered as an alternative to drinks such as milk, soy-bean milk, coffee and the like during the breakfast time, but also is a good option prior to dinner, thereby achieving the purpose of losing weight without causing any side effects (such as exhaustion, fatigue and the like because of starvation diet,
diarrhea and excessive physical activities).