The present invention relates to a blood circulation activating and health preserving tea, which is prepared from the following raw materials by weight: 100 to 120 parts of cider vinegar, 60 to 70 parts of hawthorn, 80 to 90 parts of pomegranate, 60 to 70 parts of longan, 90 to 100 parts of Pu'er tea juice, 20 to 30 parts of sea tangle, 10 to 15 parts of black fungus, 5 to 6 parts of verbena herb, 5 to 6 parts of medicated leaven, 3 to 5 parts of pepper, 5 to 7 parts of safflower, 5 to 6 parts of roselle, 5 to 6 parts of rosemary, 4 to 5 parts of Sichuan lovage rhizome, 6 to 7 parts of snow lotus herb, 2 to 3 parts of Lithospermum erythrorhizon root and the like. During preparation process, the blood circulation activating and health preserving tea in the present invention is added with the cider vinegar, the hawthorn and other substances, which improve the mouthfeel of the tea in the present invention, have sour, sweet and delicious taste, and can promote appetite and nourish face; meanwhile, the blood circulation activating and health preserving tea is also added with extract of the verbena herb, the medicated leaven, the pepper, the safflower, the roselle and the like, which has good functions of blood circulation activating and health preserving, and is beneficial to human health.