The invention discloses muscle and bone joint dredging paste. The muscle and bone joint dredging paste comprises water, propylene glycol, mineral oil, mineral ester, cetostearyl alcohol, glyceryl stearate, polysorbate-60, sea buckthron oil, laurocapram, cinnamon oil, turpentine, clove oil, safflower extract, borneol, pseudo-ginseng extract, mint leaf oil, ginger root oil, pepper powder, capsicine, bisabolol and bis(hydroxymethyl)imidazolidinyl urea. The muscle and bone joint dredging paste can be prepared simply, has obvious effects, can be smeared on parts such as human body joints, muscle body and ligament, can produce effects of loosening and nursing, and can keep a human body health by improving a movable capability of skin and joints.