The invention provides health-care tea capable of improving gastrointestinal tracts and relaxing bowels and a preparation method of the health-care tea and relates to health-care tea. The health-caretea is prepared from the following preparation raw materials in parts by weight: 12 to 15 parts of fructus
cannabis, 12 to 15 parts of
semen sterculiae lychnophorae, 7 to 10 parts of
semen cassiae, 4to 7 parts of folium nelumbinis, 4 to 7 parts of
semen pruni, 7 to 10 parts of fructus crataegi, 4 to 7 parts of
flos chrysanthemi, 12 to 15 parts of rhizoma phragmitis, 2 to 5 parts of frostbitten folium mori, 12 to 15 parts of honey, 2 to 6 parts of
passiflora edulis, 7 to 10 parts of
pericarpium citri reticulatae, 1 to 4 parts of fried white
hyacinth bean and 2 to 5 parts of semen raphani; thepreparation method comprises the following steps: adding the dried
flos chrysanthemi and the
passiflora edulis into
lemon juice and the honey, and uniformly stirring; then
drying and spraying to obtain mixture
powder; then carrying out crushing, sieving and
drying procedures on the washed and aired fructus
cannabis, semen sterculiae lychnophorae, semen cassiae, folium nelumbinis, semen pruni, fructus crataegi, rhizoma phragmitis, frostbitten folium mori,
pericarpium citri reticulatae and semen raphani; mixing obtained tea
powder and the mixture
powder and packaging. The health-care tea provided by the invention has the effects of relaxing bowels and nourishing and tonifying deficiency, is suitable for
constipation of old people and
lying-in women, and has the effects of eliminating in-vivotoxin, tonifying intestines and
stomach and maintaining beauty and resisting
ageing.