The invention provides a composite body health care paste and a preparation method thereof. The body health care paste is composed of, by
mass, 150-200 g of
ginseng, 220-280 g of poria cocos, 220-280 g of Chinese yam, and 80-120 g of
pericarpium citri reticulatae. The composite body health care paste has the effects of tonifying
spleen and boosting
lung, and regulating Qi to resolve
phlegm, and is used for the symptoms of Qi deficiency in
spleen and
lung, intolerance of cold and auto-sweating, being easy to catch external infection, cough and
asthma and excessive
phlegm, and body fatigue,
diarrhea,
loose stool and the like. The body health care paste is divided into a formula for men and a formula for women, wherein the formula for men has the effects of tonifying the Qi and fortifying
spleen, benefitting the
kidney for securing essence, and is used for treating body deficiency and Qi deficiency, spleen deficiency and
diarrhea,
kidney deficiency and seminal and
urine emission, impotence and premature ejaculation; and the formula for women has the effects of tonifying the Qi and fortifying spleen, nourishing blood and soothing liver, and is used for treating symptoms such as weary looking, dismayed
mood and palpitation, sweating as soon as movement,
poor sleep,
irregular menstruation and the like due to Qi deficiency and hemophthisis,
liver dysfunction, and disharmony of Chong and Ren channels.